In Aristotle the mind, regarded as the principle of life, divides into nutrition, sensation, and faculty of thought, corresponding to the inner most important stages in the succession of vital phenomena.
1 Teaspoon: Flaxseed (coarsely ground)
Why? Flaxseed is a good source of natural oil, Omega’s, and fiber.
1 Teaspoon: Cacao Nibs
Why? Cacao is great for mental and concentration properties.
1 Teaspoon: Natural Coco (powder)
Why? Natural coco has been used for centuries for its blood, heart, and nerve enhancing properties.
2 Scoops: Whey Protein 80g protein
Why? Whey is the third best protein source of protein aside from eggs and hemp.
2 Teaspoon: Natural Peanut Butter
Why? Peanut butter is a source of natural oils and proteins.
1/2 Cup: Water (or to fill out)
Why? Hydration and digestion.
1/2 Teaspoon: Natural Honey (to taste)
Why? Honey is a great source of natural carbohydrates, and can be seen as a blood sugar stabilizer.
Why? For texture and temperature regulation.
To Your Health!